Anxiety, Irritability, and Therapy

Someone recently asked me to describe why and how anxiety causes irritability, frustration, and anger. What came to mind immediately was the idea of carrying around something heavy with both your hands all day, like a kettlebell. To me, that would be an almost impossible task, plus it would be really painful. Carrying this around …

Die Bremer StadtMusikanten

The Bremen Town Musicians Building Family and Community through Experiences, Diversity, and Heroism Like many stories, the story of Die Bremer Stadtmusikanten or the Bremen town musicians tells a brave story of four animals who held more potential than the people around them could see. Each animal is different in its species, talents, and abilities.Each …

Is there Such a Thing as “Living Life to the Fullest?”

I explore living our lives as if there may only be one go around in these vessels. I think it is important for us to live like we want to be happy, even though it feels impossible sometimes.  I believe everyone has a potential they can reach. This potential would allow them to live life to their …